Coaching Sessions
Why hiring me as your coach?
Each coaching session is individualized taking in consideration you as a person and where you are in your health journey. During each session you start to discover what it is that you need to live the life you deserve.
During our sessions, you complete exercises, you commit to do things differently because why doing the same if you need different results, right? I keep you accountable for the things that you commit to do. You go beyond the basics of health and dive deep into what it is that you are carrying with you that doesn't work any more.
I guide you to discover the power in you. To discover the light you have always had but that was unconsciously covered. Are you ready to begin an amazing transformation?
Schedule a FREE consultation with me, then you can decide if this is for you or not. No obligation!
Individual Coaching Sessions
This is what you get when working with me in 1-1 sessions:
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50 min. sessions
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personalized guidance
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informative handouts targeted to your own needs
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notebook (yes, this might sound old school but our brain works different when we write things down)
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recipes that are nutritious (upon request)
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one cooking class (upon request)
